To help get rid of the smell of smoke on your breathe, brush your teeth often. Keep a travel toothbrush and toothpaste on you when you're out so you can brush your teeth before you spend time around others that might have a problem with the smell of smoke. You can buy travel toothbrushes at any drugstore or general store. Make Offer - PresiDENT Smokers Natural Toothpaste 'Smokers' 120 RDA, 75 ml for eliminating. White Glo Toothpaste Smokers formula against yellowing of teeth free toothbrush $20.66. Brush and floss daily - As a marijuana smoker, you must be more diligent than others when caring for your teeth at home. You should brush twice a day with a fluoride toothpaste. Ask your dentist if a prescription-strength toothpaste would be good for you. Your gum tissue will stay healthier if you floss daily.
Smoking can really discolor your teeth, in fact smokers have a much higher rate of moderately and severely discolored teeth than non-smokers.Tobacco causes yellow stains which are difficult to take off with brushing alone. This is because the nicotine and tar in a cigarette works its way into the small openings in the enamel of your teeth.In order to keep your teeth white while smoking, you will need to be very proactive about teeth cleaning as well as working on eliminating staining that is already established.
Avoiding Tobacco Staining
1.Brush your teeth. Although this is important for everyone's dental health, tooth brushing is especially important for keeping a smoker's teeth white. Brush your teeth twice to three times a day, being sure to brush for at least two minutes each time.Use a whitening toothpaste if you would like to get an extra level of whitening action.
2.Consider using a special smoker's toothpaste. There are special toothpastes for smokers. These toothpastes contain more abrasive ingredients, such as baking soda or alumina than normal toothpastes. This helps to get at the tar and nicotine embedded in the teeth.
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3.Use anti-tar mouthwash for smokers. There are specialty mouthwash products that are made to reduce the amount of tar and chemicals in your mouth after smoking. They are made to be used after each time you smoke.
4.Floss your teeth. It's important to floss your teeth before you sleep or after brushing. In addition to improving your general oral health, it will also help to remove nicotine and tar from your teeth. This will decrease the risk of staining in the areas between teeth.
5.Go to the dentist regularly. If you are a smoker you should schedule dentist appointments more often than if you didn't smoke. Consult with your dentist about how often he or she thinks you should come in.
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Removing Tobacco Staining
1.Clean your teeth with baking soda. It may sound or taste weird, but for the sake of white teeth, you should try it. Brushing with baking soda will make a visible difference in the whiteness of your teeth.
2.Use a combination of baking soda and hydrogen peroxide. Just add a few drops of hydrogen peroxide to baking soda until it creates a paste. Then use the paste as you would commercial toothpaste. The addition of hydrogen peroxide whitens your teeth even more than baking soda alone.
3.Use over-the-counter oral whitening products. The simplest to use is whitening toothpaste, as it can be used like normal toothpaste. However, there are a wide variety of other teeth whitening products. They usually come in the form of teeth whitening gels, strips, or bleaches that are applied with teeth trays.These products are very effective for getting rid of smoking stains.
4.Try products you have in your home for teeth whitening. There are a variety of natural products that are said to whiten teeth. These include banana peels, strawberries, and apple cider vinegar. You can even swish coconut oil around in your teeth.
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5.Get a professional teeth whitening. This is a very effective way to get rid of stains. A cosmetic cleaning can get out more staining than your normal dental cleaning. This can be done between your regular dental cleanings, but should not be used as a replacement for them.
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6.Quit smoking.This is the most effective way of eliminating staining from smoking but it is by no means the easiest. If you stop smoking, the staining caused by the nicotine and tar staining should fade over time.
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